Holistic weight loss
Not just a prescription. A sustainable weight loss plan.
Lasting weight loss takes more than medication- your hormones, stress, metabolism, and daily habits all play a part. That can make it hard to know what will lead to healthy, sustainable changes in weight. Together, we’ll find your best support and map out a plan for sustainable, healthy weight.
You’re doing the work, but the scale won’t move?
Many of the women I see share experiences like these:
Weight that won't budge, even with good habits
Cravings or low energy that derail progress
Concerns about muscle loss
Stubborn weight in your midsection
Worried about gaining it all back
Curious about GLPs, but want a full plan
You don’t have to figure this out on your own. Let’s build a plan that works for you.
a rOOT-cAUSE aPPROACH
Weight loss that works with your body, not against it.
When weight comes off fast without structure or support, side effects are more likely, and so is regaining it. That’s why I don’t just write a prescription.
Whether you’re curious about GLPs or would rather not use them at all, you’re in the right place. They’re one tool, not the only one.
Through my Vibrant Hormones Framework, I look for the roadblocks behind your weight, including your metabolism, digestion, energy, thyroid, and female hormones. Together, we’ll build a plan for slow, steady weight loss that’s built to last.
Here’s how I support your weight loss goals:
Functional labs
Testing that looks beyond the basics to uncover what’s slowing your metabolism.
Hormone support
Managing perimenopause and menopause changes. Research shows HRT and GLPs can work well together.
Start low, go slow, at the lowest effective dose. Weekly injections at home or in the office.
GLPs, if it fits
Ongoing check-ins
Monthly, then quarterly, with nutrition and movement guidance to protect your muscle.
Getting Started is Simple
- Clarify Clarity Session · $47 Start here
- Calibrate Labs + Assessment
- Care Care Plan
- Continue Full Circle
Medical Weight Loss & GLPs: Your Questions, Answered
Bring any other questions you have to your Clarity Session.
-
GLP-1 medications are peptides that mimic a hormone your body naturally makes. They help increase insulin release, lower glucagon, and reduce appetite.
-
GLPs reduce cravings, help you feel full sooner, and may help your cells respond better to insulin. Some studies also suggest anti-inflammatory benefits.
GLPs are a weekly injection just under the skin. You can do it at home, or I can give it to you in the office. Prescriptions can also be mailed to you.
-
The most common are nausea, vomiting, diarrhea, constipation, and stomach pain. They’re usually mild, often fade over time, and depend on your dose. Starting low, going slow, and supporting your nutrition can help keep them to a minimum.
-
GLPs aren’t recommended if you’re pregnant or breastfeeding, or if you have a personal or family history of medullary thyroid cancer or MEN2, or a history of pancreatitis or gallbladder disease. Long-term effects are still being studied, so they should always be used with medical supervision.
-
Yes. For many women in perimenopause and menopause, I manage hormone changes alongside GLP therapy. Research shows the combination can be very effective.
-
That’s completely okay. GLPs are one tool, not the only one. I can also help you reach a healthy weight through my Vibrant Hormones Framework, with nutrition, lifestyle, and hormone support.
-
Most patients aim to lose 1–2 lbs a week. Results vary from person to person and can take weeks to months.
Keeping weight off takes ongoing changes to diet and activity. That’s why your plan includes regular check-ins and support with lasting habits, not just a prescription.
-
GLPs can help with weight loss, but they aren’t the whole answer. This program is for you if you’re ready to make diet and lifestyle changes and come to regular check-ins.
More Weight Loss Resources
Free, practical resources to help you understand your metabolism, hormones, and weight.
